Free Recipes

Melissa’s Ingredient Challenge

January 01, 2013 It's a new year once again...where has the time gone?  2012 flew by, and here we are with another chance of fulfilling hopes and dreams.  In all things gratefulness, even for the challenges, struggles and disappoinments of life--those things give us unique opportunities to rise above in character and to minister to the needs of others who may more...

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Make Your Own Milk

Fresh, nutritious, vegan, gluten-free, wholesome, delicious milks can be a good part of your natural diet! Every Natural Kitchen needs one.  Or maybe even two.  Having these can prove indispensible.  Not only do you get fresh milk made from your choice or a combination of raw, organic nuts, seeds, or grains,  but you also are able to choose the other added more...

Puerto Rican Soup

Puerto Rican Soup by Brian Igarta: Chef Brian prepares a favorite soup that he grew up enjoying-vegan style.  Hope you enjoy it more...

Tropical Haupia

Too good to be true!  Only three ingredients make up the base for this absolutely delicious and simple traditional Hawaiian dessert.  Chef Brian shows you how to do a different twist on Tropical Haupia in this video presentation.  Try it more...

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Vegetable Paella

Try this mouth-watering one-dish meal in your own kitchen.  Let Chef Brian show you more...

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Oriental Shumai

Chef Brian demonstrates one of our favorites -Oriental Shumai- Make this at home and experience a flavor more...

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Artichoke Dip

Watch Chef Brian as he demonstrates how to easily prepare his totally awesome and delicious vegan artichoke dip recipe.  Videography courtesy of our friends at more...

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